Wellness isn’t one-and-done,
it’s how your team stays focused, resilient, and ready.
Regulated individuals make better decisions, communicate clearly, and experience less burnout. Feeling safe and supported enhances their communication, clarity of thought, and collaboration.
Stress & Burnout Prevention
Support employee well-being before burnout takes hold.
Nervous System Regulation
Build practical tools to respond to stress instead of reacting to it.
Leadership Presence
Lead with greater clarity, confidence, and emotional intelligence.
Team Connection
Strengthen trust, communication, and workplace culture.
Focus & Productivity
Improve attention, decision-making, and sustainable performance.
Mindfulness & Well-Being
Simple practices that help people feel calmer, healthier, and more present.
The Cost of Workplace Stress
77%
of employees experience burnout on the job
12 billion
working days are lost each year to depression and anxiety worldwide.
77%
of employees believe work-related stress has negatively affected their mental health
Let's Work Together
Why Organizations Choose Mindfulness With Desiree
Every experience is thoughtfully designed to educate, engage, and create meaningful change. Rather than offering passive wellness sessions, I combine nervous system education with practical tools and restorative experiences that employees can continue using long after the workshop ends.
My Available
Formats
Keynotes
Workshops
Sound Baths
Leadership Retreats
Team Offsites
Virtual & Hybrid
45–90 Minutes
Customized to your goals
Trusted By
Client Spotlight
A wellness experience for Chipotle’s HR team.
The Impact
Anonymous team feedback showed:
Participant Response
Client Testimonial​
Mindfulness With Desiree supported Chipotle’s HR Offsite with a restorative sound bath and mindfulness session designed to help the team pause, reset, and reconnect with themselves.
Through guided reflection, breathwork, sound healing, and intentional stillness, Desiree created a space that supported calm, clarity, emotional resilience, and work life balance.
rated the session as highly valuable
felt inspired to bring intention to their work
felt more intune with their feelings
gained insight into mindfulness at work
"From today on, to the best of my ability, I will approach every situation with intention and awareness"
- Anonymous Chipotle HR Team Member
"Thank you so much for your support of our HR Offsite. Your session reached every person in the room and left us feeling calm, clear, and grounded. We are excited to explore more opportunities to bring Sound Bath and mindfulness to members of the Wellness community at Chipotle."
- Director, Culture and Inclusivity
Past Clients & Partnerships
